Restorative Workshop – Harmony & Balance (20th March)

Description

A gentle, restorative yoga practice for the March equinox is a wonderful way to honor the balance of light and dark that the equinox symbolizes. This practice will focus on slowing down, restoring balance, and aligning with the energy of renewal, transformation, and harmony that the equinox invites.

Join our Workshop with a restorative yoga flow that integrates breathing techniques, gentle poses, meditation, and affirmations to help you connect with the energy of the March equinox.